Whiplash: A neck injury caused by a sudden jerking backward, forward, or both, of the head. Whiplash is most commonly associated with rear-end car collisions, in which the impact suddenly forces the car occupants’ heads to “snap” back and forth. Other causes of whiplash include a sudden jerk of one or both arms, a violent blow to the head or chin, a reflex jerking of the head due to fright or a sudden loud noise, or any kind of fall that causes a forceful movement of the head and neck. Anyone can be subjected to whiplash, even in a low-force car crash at speeds as low as 5 m.p.h.
Whiplash injuries occur when a person’s spine, or neck, is injured by being unexpectedly or suddenly thrown very quickly in one direction, and then in the opposite direction. You might say the head is “whipped around” on the neck. Whiplash is one of the most common consequences of auto accidents; it is estimated that 15%-30% of car occupants will suffer neck pain. Whiplash can be mild to severe and can range anywhere from rapid healing to slow healing to long-term chronic pain and impairment. It can cause serious problems because it can cause long-term damage. When left untreated, the eventual result is serious degeneration, of the neck and spine. Whiplash symptoms may start as neck soreness or stiffness, perhaps accompanied by a headache, immediately or even 24 hours after the accident. Along with these symptoms, there may be pain and/or numbness, tingling or a pins-and-needles feeling between the shoulder blades, arm and hand.Manipulation
Muscle relaxation and/or stimulation
Various exercises